Individual therapy and Assessment Services
Helping you reclaim balance in your life
In-person in Los Angeles and online throughout California
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Does this sound familiar?
You want to have the time to balance all the things you want to do, but instead, you feel:
Overwhelmed by everything you feel you should be doing
Pulled in way too many directions
Burnt out from the seemingly never-ended onslaught of tasks and responsibilities
Feel caught in this unpredictable cycle of hoping transfer cycles work and then grieving when they don’t
Maybe you are a parent or caregiver and feel like you never have time for yourself. Or your work feels so demanding that you struggle to maintain a fulfilling home life. You might struggle to develop new relationships because of your baggage from previous ones. Or you feel like life keeps going by, and you are overwhelmed, stuck, and believe you are missing out.
Life doesn’t have to stay this way
We are Duality and can help you
We provide individual therapy and assessment services to aid you in regaining balance in your life. Our clients walk away from therapy typically feeling more in control of their future, with a stronger plan for balancing the many parts of their lives in a fulfilling way and a greater feeling of calmness, knowing they have developed the skills for whatever may come.
Choose your path
Choose your path
Individual Therapy
Learn the tools you need to grow and reclaim balance
Psychological Testing
You are unique, as are your strengths, struggle areas, and possible diagnosis. Let our experienced evaluators help you gain clarity so you can start your journey toward a balanced life.
Start your journey toward reclaiming
your power TODAY
Step 1: Reach out today.
During our free 15-minute consultation, We will answer any questions you have so you can be sure we’re a good fit.
Step 2: Find the answers you are seeking.
Whether you are searching for individual therapy or assessment services, we will help you on the path toward clarity and empowerment.
Step 3: Plan the work, work the plan. Experience greater joy and fulfillment in life knowing you have taken steps toward personal growth and greater balance.
After working with Duality, you’ll have explored unanswered questions and developed life-affirming strategies. You’ll be ready to use your newfound clarity and tools to reclaim power and balance in your life.